Our Popular Packages


female fat loss

Female Fat Loss

Definitive Physique's Female fat loss package is like no other female orientated training in the fitness industry.

Definitive Physique - more information about female fat losscontact Definitive Physique about female fat loss
fat loss

Fat Loss

We use customised training programmes alongside individualised diet and supplementation plans to make you lean and defined.

Definitive Physique - more information about  fat losscontact Definitive Physique about female fat loss
Total body transformation

Total Body Transformation

Starting with an intensive fat loss phase then leading into a muscle gain phase and finishing with a modified competition diet.

Definitive Physique - more information about female fat losscontact Definitive Physique about total body transformation
Hard Gainer Package

Hard Gainer Package

The hard gainer programme has been created specifically for those who experience difficulty in gaining strength and adding size.

Definitive Physique - more information about Hard Gainer Packagecontact Definitive Physique about Hard Gainer Package

Muscle Building

Supersets for bodybuilding

 Supersets are a great way to build muscle and improve your physique. This bodybuilding technique has been...

How to deal with muscle

 The feeling of extreme muscle soreness for days after a workout is all too familiar to my...

How to progress your training

Progressing your workouts is vital to making consistent gains and avoiding a plateau. Far too many trainees...

The Hardgainer Has Four Pillars...

The term hardgainer is one that is normally used to describe your stereotypical ectomorph, skinny by general...

Page 2 of 2«12

SEO service uk from 123 Ranking | Find the Right SEO Company for your Business

Visit Us On TwitterVisit Us On FacebookVisit Us On Youtube