Our Popular Packages


female fat loss

Female Fat Loss

Definitive Physique's Female fat loss package is like no other female orientated training in the fitness industry.

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fat loss

Fat Loss

We use customised training programmes alongside individualised diet and supplementation plans to make you lean and defined.

Definitive Physique - more information about  fat losscontact Definitive Physique about female fat loss
Total body transformation

Total Body Transformation

Starting with an intensive fat loss phase then leading into a muscle gain phase and finishing with a modified competition diet.

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Hard Gainer Package

Hard Gainer Package

The hard gainer programme has been created specifically for those who experience difficulty in gaining strength and adding size.

Definitive Physique - more information about Hard Gainer Packagecontact Definitive Physique about Hard Gainer Package

Personal Training Services

Definitive Physique was formed with one aim, to get people in the best shape of their lives. We have a wealth of experience in getting spectacular results for our clients in short time periods. Definitive Physique’s founders, Mike Hoad and Mike Porter, are two coaches with vast industry experience and a long history of transforming their clients physiques. We can help achieve the body you’ve always wanted.


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