Our Popular Packages


female fat loss

Female Fat Loss

Definitive Physique's Female fat loss package is like no other female orientated training in the fitness industry.

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fat loss

Fat Loss

We use customised training programmes alongside individualised diet and supplementation plans to make you lean and defined.

Definitive Physique - more information about  fat losscontact Definitive Physique about female fat loss
Total body transformation

Total Body Transformation

Starting with an intensive fat loss phase then leading into a muscle gain phase and finishing with a modified competition diet.

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Hard Gainer Package

Hard Gainer Package

The hard gainer programme has been created specifically for those who experience difficulty in gaining strength and adding size.

Definitive Physique - more information about Hard Gainer Packagecontact Definitive Physique about Hard Gainer Package

Vaseem Hussain

In my early childhood my father taught my elder brother and I karate. This early exposure to the martial arts taught me discipline and hard work. It was during this time that I was first exposed to weight training. My elder brother was a huge fan of bodybuilding and it was through his influence that I started training regularly. Our small box sized bedroom soon became a mini gym with dumbbells, weight plates and magazine cuttings of famous bodybuilders on the walls. After my mum got sick of the noise my dad bought us a shed which we soon converted to our new gym. We saved money for extra equipment to build our collection.

 

photo15 225x300 Vaseem Hussain

 

In later life I went on to complete a business and marketing degree from Middlesex University. It was at this time that I met my wife and I am now the proud father of two beautiful little girls. Before entering the fitness industry I had a successful career in security and body guarding for high profile clients.  Being a father gave me less time for my passion, weight training. I’m not ashamed to admit that I gained a lot of weight and went up to 108 kg, under the tutelage of Mike Hoad and Mike Porter I have reformed my physique and now weigh 90 kg at 10% body fat. I love the gym environment and I have a strong passion for personal training and a desire to help people achieve their goals. Just because you are a parent with responsibilities does not mean that you cannot be in shape. My future goals are to expand my knowledge of training methodology, compete in a bodybuilding competition and to take up martial arts again.

 

photo14 224x300 Vaseem Hussain


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