Our Popular Packages

female fat loss

Female Fat Loss

Definitive Physique's Female fat loss package is like no other female orientated training in the fitness industry.

Definitive Physique - more information about female fat losscontact Definitive Physique about female fat loss
fat loss

Fat Loss

We use customised training programmes alongside individualised diet and supplementation plans to make you lean and defined.

Definitive Physique - more information about  fat losscontact Definitive Physique about female fat loss
Total body transformation

Total Body Transformation

Starting with an intensive fat loss phase then leading into a muscle gain phase and finishing with a modified competition diet.

Definitive Physique - more information about female fat losscontact Definitive Physique about total body transformation
Hard Gainer Package

Hard Gainer Package

The hard gainer programme has been created specifically for those who experience difficulty in gaining strength and adding size.

Definitive Physique - more information about Hard Gainer Packagecontact Definitive Physique about Hard Gainer Package

Vaseem Hussain

In my early childhood my father taught my elder brother and I karate. This early exposure to the martial arts taught me discipline and hard work. It was during this time that I was first exposed to weight training. My elder brother was a huge fan of bodybuilding and it was through his influence that I started training regularly. Our small box sized bedroom soon became a mini gym with dumbbells, weight plates and magazine cuttings of famous bodybuilders on the walls. After my mum got sick of the noise my dad bought us a shed which we soon converted to our new gym. We saved money for extra equipment to build our collection.


photo15 225x300 Vaseem Hussain


In later life I went on to complete a business and marketing degree from Middlesex University. It was at this time that I met my wife and I am now the proud father of two beautiful little girls. Before entering the fitness industry I had a successful career in security and body guarding for high profile clients.  Being a father gave me less time for my passion, weight training. I’m not ashamed to admit that I gained a lot of weight and went up to 108 kg, under the tutelage of Mike Hoad and Mike Porter I have reformed my physique and now weigh 90 kg at 10% body fat. I love the gym environment and I have a strong passion for personal training and a desire to help people achieve their goals. Just because you are a parent with responsibilities does not mean that you cannot be in shape. My future goals are to expand my knowledge of training methodology, compete in a bodybuilding competition and to take up martial arts again.


photo14 224x300 Vaseem Hussain

SEO service uk from 123 Ranking | Find the Right SEO Company for your Business

Visit Us On TwitterVisit Us On FacebookVisit Us On Youtube